Mindset Lab™

The Psychology of Lasting Change

Understand what's been keeping you stuck, build confidence in your decisions, and take action on the goals that matter most.

◇ 6-week live online program

◇ Psychology-based group coaching

◇ Limited to 6 participants

Stop Overthinking. Start Taking Action!

📅 Starts: October 6, 2026
🕢 Tuesdays | 7:30–9:00 PM (UAE)

💻 Live Online, join from anywhere
👥 Maximum 6 participants


🎉 Early Bird: AED 1,000  (~USD 272)

Early Bird Applicable Until October 1, 2026
Regular Investment thereafter: AED 2,000 (~USD545)

Reserve Your Spot Free Consultation to Know More

Mindset Lab: Coaching Meets Psychology

Instead of

✗ More advice

✗ Positive thinking

✗ Temporary motivation

We focus on

✓ Understanding your thoughts

✓ Exploring your emotions

✓ Changing your thinking patterns

To create sustainable behaviour change

If You Ever Caught Yourself

Putting off goals, that are important to you
Spending time overthinking that taking action feels difficult
Doubting your decisions after making them
Agreeing to things you don’t want when you really want to say no
Replaying conversations or situations long after they've happened
Knowing you're capable of more, but something keeps stopping you

The Results You Can Expect

✦ Take action on the goals you have been delaying
✦ Trust your decisions and quiet the cycle of self-doubt
✦ Speak up with confidence at work and in your relationships
✦ Set clear boundaries without guilt or overexplaining
✦ Respond intentionally when situations trigger you
✦ Coaching Psychology tools you can use long after the program ends

Your 6-Week Journey

  • Week 1: Unpacking
    Understand the beliefs that are stopping you from taking action.
  • Week 2: Understanding
    Explore how your emotions influence your behaviour.
  • Week 3: Realising
    Discover what's underneath the way you respond and react.
  • Week 4: Reframing
    Replace unhelpful thoughts with more realistic and supportive ones.
  • Week 5: Taking Action
    Start acting as the person you want to become.
  • Week 6: Sustaining
    Build your own self-coaching toolkit for life after the program.

Everything Included

📹 6 live online coaching sessions
90 minutes each

📖 Digital workbook
with Coaching Psychology tools and exercises

✍️ Weekly reflection exercises
to apply what you learn between sessions

🎯 Personalized goal setting
to work toward a meaningful goal throughout the program

🤝 Accountability and support
to help you stay on track and follow through on your goals

👥 Small group experience
maximum 6 participants for deeper conversations and shared learning

📊 Personalized progress report
highlighting your growth and key takeaways at the end of the program

🎁 Plus, You'll Receive

A Private 1:1 Coaching Session

Tailored entirely to your goals, challenges, or decisions.

Use your session before, during, or after Mindset Lab to focus on any goal, challenge, or decision that's important to you.

Included with your enrollment.

Meet Your Coach

Sireen Jalloul

Psychologist

12+ years in People Development


✓ BA in Psychology - Beirut

✓ MSc Coaching Psychology - UK

✓ Certified Professional Coach
Know More

Testimonials

4.88 ★ (8)
Verified

Ready for Meaningful Change?

Become more confident.
Make decisions with greater clarity.
Understand yourself on a deeper level.
Create change that lasts.

Mindset Lab

6-week Online Coaching Psychology Program

Investment: AED 2,000 (~USD 545)

Early Bird: AED 1,000 (~USD 272)
Available for a limited time
Reserve Your Spot Free Consultation to Know More